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Hospital Bag Checklist

Pack around week 36 so it’s ready when labour starts. Essentials for mum, baby, and your partner — plus the paperwork nobody thinks about until they need it.

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Make it work for you

Pack at week 36

Babies don’t read due dates. A packed bag removes one 3am panic from the equation.

Two bags, two jobs

One for labour, one for after. You won’t want to dig through nappies to find lip balm mid-contraction.

Snacks for the partner

Labour is a marathon for supporters too. Pack real food, not just vending-machine hope.

Frequently asked questions

What’s the one thing everyone forgets?

A phone charger with a long cable — hospital outlets are never where you need them.

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